CalculatorCast
Mathématiques Finance Santé & Fitness Date et Heure Convertisseurs d'Unités Informatique Physique Chimie Construction Ingénierie Statistiques Éducation Vie Quotidienne Biologie Automobile Cuisine & Alimentation Sport & Fitness Immobilier Photographie Électricité Agriculture Voyage Affaires
Toutes les Calculatrices Favoris ()
English Español Français Deutsch Português Italiano Nederlands Polski Türkçe 日本語 한국어 Svenska Norsk Dansk Suomi עברית

Calculateur de calories brûlées

Estime les calories brûlées pour toute activité selon sa valeur MET.

Introduction

Calories Burned Calculator — Estimate calories burned for any activity using its MET value. Enter MET value, Weight (kg), Duration (minutes) to get an instant, accurate result.

Formule

Calories/min = MET value × 3.5 × weight(kg) / 200, the standard MET-based formula from the Ainsworth Compendium of Physical Activities. Total calories = calories/min × duration.

Étape par étape

  1. Enter the MET value.
  2. Enter the Weight (kg).
  3. Enter the Duration (minutes).
  4. Click Calculate to see your result instantly.

Exemple concret

Example: With MET value = 5, Weight (kg) = 70, Duration (minutes) = 30, the Calories Burned Calculator gives Kcal Per Min: 6.125, Total Kcal: 183.75.

Questions Fréquentes

What is a MET value?
A Metabolic Equivalent of Task (MET) represents the energy cost of an activity relative to resting metabolism — 1 MET is roughly the energy used while sitting quietly.
Does body weight affect calories burned?
Yes — heavier individuals burn more calories performing the same activity because the formula scales directly with body weight.
What inputs does the Calories Burned Calculator need?
You'll need to provide: MET value, Weight (kg), Duration (minutes). All fields use sensible defaults, so you can see a working example immediately and then adjust the values to match your own numbers.
How accurate is the Calories Burned Calculator?
The Calories Burned Calculator applies the formula exactly as calculated — Calories/min = MET value × 3.5 × weight(kg) / 200, the standard MET-based formula from the Ainsworth Compendium of Physical Activities. Total calories = calories/min × duration. — so results are precise for the inputs you provide. Accuracy depends on entering correct, realistic input values.
Is this a medical diagnosis?
No. The Calories Burned Calculator provides an estimate based on standard formulas and general population data, not a medical diagnosis or personalized clinical advice. Individual results can vary — consult a doctor or other qualified healthcare provider for medical concerns.
Is the Calories Burned Calculator free to use?
Yes, the Calories Burned Calculator is completely free, requires no signup, and runs instantly in your browser.

À propos de Calculateur de calories brûlées

The Calories Burned Calculator uses a real, verifiable formula — Calories/min = MET value × 3.5 × weight(kg) / 200, the standard MET-based formula from the Ainsworth Compendium of Physical Activities. Total calories = calories/min × duration. — so results are accurate every time, not an approximation.