CalculatorCast

Calculadora de Cintura-Cadera

ICC con la banda de riesgo para la salud según el sexo.

Introducción

Waist-to-Hip Ratio Calculator — WHR with health-risk band by gender. Enter Gender, Waist (cm), Hip (cm) to get an instant, accurate result.

Fórmula

Ratio = waist / hip. Risk thresholds differ by gender (e.g. for men, under 0.9 is low risk; for women, under 0.8 is low risk).

Paso a paso

  1. Enter the Gender.
  2. Enter the Waist (cm).
  3. Enter the Hip (cm).
  4. Click Calculate to see your result instantly.

Ejemplo del mundo real

Example: With Gender = male, Waist (cm) = 80, Hip (cm) = 100, the Waist-to-Hip Ratio Calculator gives Ratio: 0.8, Risk: Low.

Preguntas Frecuentes

Why do the risk thresholds differ by gender?
Body fat distribution patterns typically differ between men and women, so health-risk cutoffs are set differently for each.
What does a high waist-to-hip ratio indicate?
It's associated with higher cardiovascular and metabolic risk, since it reflects more abdominal fat.
What inputs does the Waist-to-Hip Ratio Calculator need?
You'll need to provide: Gender, Waist (cm), Hip (cm). All fields use sensible defaults, so you can see a working example immediately and then adjust the values to match your own numbers.
How accurate is the Waist-to-Hip Ratio Calculator?
The Waist-to-Hip Ratio Calculator applies the formula exactly as calculated — Ratio = waist / hip. Risk thresholds differ by gender (e.g. for men, under 0.9 is low risk; for women, under 0.8 is low risk). — so results are precise for the inputs you provide. Accuracy depends on entering correct, realistic input values.
Is this a medical diagnosis?
No. The Waist-to-Hip Ratio Calculator provides an estimate based on standard formulas and general population data, not a medical diagnosis or personalized clinical advice. Individual results can vary — consult a doctor or other qualified healthcare provider for medical concerns.
Is the Waist-to-Hip Ratio Calculator free to use?
Yes, the Waist-to-Hip Ratio Calculator is completely free, requires no signup, and runs instantly in your browser.

Acerca de Calculadora de Cintura-Cadera

The Waist-to-Hip Ratio Calculator uses a real, verifiable formula — Ratio = waist / hip. Risk thresholds differ by gender (e.g. for men, under 0.9 is low risk; for women, under 0.8 is low risk). — so results are accurate every time, not an approximation.