ウエスト・ヒップ比計算機

共有リンク

はじめに

Waist-to-Hip Ratio Calculator — WHR with health-risk band by gender. Enter Gender, Waist (cm), Hip (cm) to get an instant, accurate result.

計算式

Ratio = waist / hip. Risk thresholds differ by gender (e.g. for men, under 0.9 is low risk; for women, under 0.8 is low risk).

ステップごとの説明

Enter the Gender.
Enter the Waist (cm).
Enter the Hip (cm).
Click Calculate to see your result instantly.

実例

Example: With Gender = male, Waist (cm) = 80, Hip (cm) = 100, the Waist-to-Hip Ratio Calculator gives Ratio: 0.8, Risk: Low.

よくある質問

Why do the risk thresholds differ by gender?

Body fat distribution patterns typically differ between men and women, so health-risk cutoffs are set differently for each.

What does a high waist-to-hip ratio indicate?

It's associated with higher cardiovascular and metabolic risk, since it reflects more abdominal fat.

What inputs does the Waist-to-Hip Ratio Calculator need?

You'll need to provide: Gender, Waist (cm), Hip (cm). All fields use sensible defaults, so you can see a working example immediately and then adjust the values to match your own numbers.

How accurate is the Waist-to-Hip Ratio Calculator?

The Waist-to-Hip Ratio Calculator applies the formula exactly as calculated — Ratio = waist / hip. Risk thresholds differ by gender (e.g. for men, under 0.9 is low risk; for women, under 0.8 is low risk). — so results are precise for the inputs you provide. Accuracy depends on entering correct, realistic input values.

Is this a medical diagnosis?

No. The Waist-to-Hip Ratio Calculator provides an estimate based on standard formulas and general population data, not a medical diagnosis or personalized clinical advice. Individual results can vary — consult a doctor or other qualified healthcare provider for medical concerns.

Is the Waist-to-Hip Ratio Calculator free to use?

Yes, the Waist-to-Hip Ratio Calculator is completely free, requires no signup, and runs instantly in your browser.